Рецепт Beef Birds In Wine Sauce

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0 голосов | 1382 визита
Порций: 4

Ингредиенты

Cost per serving $1.22 view details
  • 1 1/2 lb Top round or possibly sirloin steak (cut very thin - 1/4 inch slices or possibly pcs)
  • 1 lrg Onion, sliced thin
  • 2 x Cloves garlic, minced fine
  • 2 tsp Minced parsley
  • 3 Tbsp. Romano cheese
  • 4 ounce Proscuitto ham
  • 1/2 c. -(up to)
  • 1 c. Red wine
  • 1 pch Rosemary

Инструкции

  1. Cut steak into 3- to 4-inch squares. Mix together garlic, parsley, cheese & proscuitto. Place 1 tsp. of mix in center of meat, place onion slice on top. Roll carefully, tie with string or possibly fasten with toothpicks.
  2. Brown in oil 8-10 min. Make gravy with drippings. Add in 1/2 to 1 c. burgundy (red) wine & a healthy pinch of rosemary. Simmer 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 4 servings
Calories 539  
Calories from Fat 28 5%
Total Fat 3.21g 4%
Saturated Fat 1.95g 8%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 209mg 9%
Potassium 216mg 6%
Total Carbs 118.55g 32%
Dietary Fiber 1.3g 4%
Sugars 37.63g 25%
Protein 4.21g 7%
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