CookEatShare также доступен на языке: English
Закрыть

Рецепт Beef Birds In Wine Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Proscuitto ham
1/2 c. -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		top
170.1g 		onion
33.75g 		garlic
1.31g 		parsley
0.59g 		romano cheese
11.09g 		wine
58.8g 		rosemary
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.37 0.08 0.02 3.53 0.04 0.0 4.21 16.84
Total Fat (g) 0.17 0.03 0.01 0.0 2.99 0.0 0.01 3.21 12.84
Carbohydrates (g) 112.94 3.15 0.43 0.04 0.4 1.53 0.04 118.55 474.2
Ash (g) 0.68 0.12 0.02 0.01 0.75 0.16 0.0 1.75 7.0
Calories (kcal) 430.347 13.5 1.944 0.214 42.918 49.98 0.223 539.127 2156.508
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.33 н/д н/д н/д н/д н/д 0.33 1.32
Glucose (dextrose) (g) н/д 0.66 н/д н/д н/д н/д н/д 0.66 2.64
Fructose (g) н/д 0.44 н/д н/д н/д н/д н/д 0.44 1.76
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.2 0.0 6.2 24.8
Water (g) 56.13 30.07 0.76 0.52 3.43 50.86 0.01 141.78 567.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 35.74 1.43 0.01 0.01 0.08 0.36 н/д 37.63 150.52
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.6 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Calcium (mg) 10.206 7.763 2.362 0.819 117.998 4.704 0.864 144.715 578.86
Iron (mg) 0.2 0.07 0.02 0.04 0.09 0.27 0.02 0.71 2.84
Magnesium (mg) 10.206 3.375 0.326 0.297 4.547 7.056 0.149 25.955 103.82
Phosphorus (mg) 5.103 9.788 1.997 0.344 84.284 13.524 0.047 115.087 460.348
Potassium (mg) 73.142 49.275 5.233 3.289 9.537 74.676 0.645 215.797 863.188
Sodium (mg) 71.441 1.35 0.222 0.333 133.08 2.352 0.034 208.811 835.244
Zinc (mg) 0.09 0.06 0.02 0.01 0.29 0.08 0.0 0.53 2.12
Copper (mg) 0.085 0.014 0.004 0.001 0.003 0.006 0.0 0.113 0.452
Manganese (mg) 0.119 0.044 0.022 0.001 0.002 0.076 0.001 0.266 1.064
Selenium (mcg) 1.2 0.2 0.2 0.0 1.6 0.1 0.0 3.3 13.2
Vitamin A, IU (IU) 28.917 0.675 0.117 50.018 46.024 1.176 2.111 129.037 516.148
Retinol (mcg) 0.0 0.0 0.0 0.0 9.981 0.0 0.0 9.981 39.924
Vitamin A, RAE (mcg_RAE) 1.701 0.0 0.0 2.5 10.646 0.0 0.105 14.952 59.808
Beta Carotene (mcg) 17.01 0.338 0.065 30.008 7.652 0.588 н/д 55.661 222.644
Vitamin E (mg) 0.02 0.01 0.0 0.0 0.03 0.0 н/д 0.05 0.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 0.209 33.018 0.0 3.528 н/д 38.105 152.42
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.3 2.5 0.4 0.8 0.0 0.0 0.0 9.0 36.0
Thiamin (mg) 0.068 0.017 0.003 0.001 0.004 0.006 0.0 0.099 0.396
Riboflavin (mg) 0.034 0.01 0.001 0.001 0.041 0.018 0.0 0.105 0.42
Niacin (mg) 0.17 0.041 0.009 0.008 0.009 0.129 0.001 0.366 1.464
Pantothenic acid (mg) 0.017 0.041 0.008 0.002 0.047 0.018 н/д 0.132 0.528
Vitamin B-6 (mg) 0.051 0.041 0.016 0.001 0.01 0.035 0.001 0.155 0.62
Folate (mcg) 3.402 6.413 0.039 0.903 0.776 0.588 0.207 12.328 49.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.12 0.48
Choline (mg) 2.7 2.1 0.3 0.1 1.7 3.4 н/д 10.2 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.001 0.0 0.048 н/д н/д 0.052 0.208
Threonine (g) н/д 0.007 0.002 0.001 0.13 н/д н/д 0.139 0.556
Isoleucine (g) н/д 0.003 0.003 0.001 0.187 н/д н/д 0.194 0.776
Leucine (g) н/д 0.01 0.004 0.001 0.34 н/д н/д 0.356 1.424
Lysine (g) н/д 0.014 0.004 0.001 0.326 н/д н/д 0.344 1.376
Methionine (g) н/д 0.0 0.001 0.0 0.094 н/д н/д 0.096 0.384
Cystine (g) н/д 0.0 0.001 0.0 0.023 н/д н/д 0.024 0.096
Phenylalanine (g) н/д 0.01 0.002 0.001 0.19 н/д н/д 0.203 0.812
Tyrosine (g) н/д 0.003 0.001 0.0 0.197 н/д н/д 0.202 0.808
Valine (g) н/д 0.007 0.004 0.001 0.242 н/д н/д 0.253 1.012
Arginine (g) н/д 0.034 0.008 0.001 0.13 н/д н/д 0.172 0.688
Histidine (g) н/д 0.003 0.001 0.0 0.136 н/д н/д 0.142 0.568
Alanine (g) н/д 0.007 0.002 0.001 0.103 н/д н/д 0.113 0.452
Aspartic acid (g) н/д 0.03 0.006 0.002 0.221 н/д н/д 0.259 1.036
Glutamic acid (g) н/д 0.088 0.011 0.001 0.81 н/д н/д 0.909 3.636
Glycine (g) н/д 0.01 0.003 0.001 0.061 н/д н/д 0.075 0.3
Proline (g) н/д 0.003 0.001 0.001 0.413 н/д н/д 0.418 1.672
Serine (g) н/д 0.007 0.002 0.001 0.204 н/д н/д 0.214 0.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.534 0.0 0.0 11.534 46.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.014 0.001 0.001 1.899 0.0 0.005 1.953 7.812
Phytosterols (mg) н/д 5.063 н/д 0.03 н/д н/д 0.039 5.131 20.524
Monounsaturated Fat (g) 0.051 0.003 0.0 0.002 0.869 0.0 0.002 0.928 3.712
Polyunsaturated (g) 0.085 0.007 0.003 0.001 0.065 0.0 0.002 0.163 0.652