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Ингредиенты
- 1 lb top round 1/8" to 1/4" thick by 1 1/2" to 3 1/2" strips
- 6 x bamboo skewers
- 1/4 c. sugar
- 1/2 c. soy sauce
- 1/2 tsp pepper
- 1/2 c. 7-up or possibly sprite
- 1 x clove garlic chopped
Инструкции
- From the Philipines. The advantage of this recipe is which is can be done a day in advance. The meat should marinate for at least 1 1/2 hrs for an intense flavor. If less time is allowed, the flavor will be obvious but less intense.
- Skewer 2 beef strips as flat as possible on each bamboo stick.
- Combine sugar, soy sauce, pepper, 7-Up and garlic in bowl. Pour proportionately over beef skewers. Cover and chill at least 1 1/2 hrs.
- Grill or possibly broil till marinade caramelizes at edge of meat, about 2 min per side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 6 servings | |
| Calories 236 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1230mg | 51% |
| Potassium 83mg | 2% |
| Total Carbs 60.4g | 16% |
| Dietary Fiber 0.5g | 2% |
| Sugars 24.58g | 16% |
| Protein 1.46g | 2% |
