Рецепт Beef and Sweet Potato Tagine; The truth about Chocolate
Ингредиенты
- Beef and Sweet Potato Tagine
- 20oz (600gr) beef, suitable for braising, cut into large chunks
- 3 large shallots, vertically sliced
- 2 orange sweet potatoes, cut into large chunks
- 1 cup chopped tomatoes, with juices
- 1 cup beef stock
- 2 tsp paprika
- 1 tsp cumin
- 1/2 tsp ginger
- 2 tbs parsley
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 466g | |
Calories 269 | |
Calories from Fat 189 | 70% |
Total Fat 21.32g | 27% |
Saturated Fat 4.68g | 19% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 820mg | 34% |
Potassium 803mg | 23% |
Total Carbs 10.41g | 3% |
Dietary Fiber 4.0g | 13% |
Sugars 4.87g | 3% |
Protein 11.81g | 19% |