Рецепт Beans with smoked pork hock
Beans with smoked pork hock is a traditional Croatian winter dish.
Ингредиенты
- 400g beans
- 1 small smoked pork hock, around 1000g
- 1 large onion, sliced
- 1 bay leaf
- 1 clove garlic, crushed
- 1 vegetable cube
- 2 carrots
- 100g celery root
- Salt and pepper
Инструкции
- Soak beans the night before.
- Wash the smoked pork hock, remove skin.
- Place onion and meat in a large pan.
- Add beans, bay leaf and garlic.
- Cover beans and meat with water.
- Crumble in the vegetable cube.
- Cook beans and meat for about 60 minutes on low heat, covered.
- Chop the carrots and celery in a blender, add to the meat and beans 15 minutes before the end of cooking. Stir.
- Remove the cooked pork hock from the beans, tear into smaller pieces. Remove the bay leaf. Add salt and pepper as needed.
- Serve beans with small pieces of meat and black bread.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 4 servings | |
Calories 29 | |
Calories from Fat 2 | 7% |
Total Fat 0.19g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 144mg | 4% |
Total Carbs 6.72g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 2.72g | 2% |
Protein 0.74g | 1% |