Рецепт Beans and Toast
This is a popular British recipe with added Indian and Mexican flavors!
Ингредиенты
Инструкции
- Heat some oil in a sauce pot
- Add the ajwain seeds and let them slightly cook (about 5-7 seconds).
- Add the can of baked beans and fresh garlic.
- Mix well and let the beans come to a boil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 2 servings | |
Calories 266 | |
Calories from Fat 77 | 29% |
Total Fat 8.59g | 11% |
Saturated Fat 3.06g | 12% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 774mg | 32% |
Potassium 718mg | 21% |
Total Carbs 38.1g | 10% |
Dietary Fiber 6.7g | 22% |
Sugars 10.88g | 7% |
Protein 10.46g | 17% |