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Beans and Greens Soup
by
Lana Stuart
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3ESo%20after%20a%20nice,%20warm%20January%20weekend,%20now%20it%E2%80%99s%20raining.%20Gray,%20gloomy,%20overcast,%20drizzly.%20Perfect%20for%20ducks%E2%80%A6nasty%20for%20the%20rest%20of%20us.%20Even%20our%20little%20shih%20tzu%20Lucy%20just%20sticks%20her%20nose%20out%20the%20garage%20and%20sniffs%20disgustedly%20at%20this%20weather.%3C/p%3E%3Cp%3EDays%20like%20today%20just%20beg%20for%20a%20pot%20of%20soup%20bubbling%20away%20on%20the%20stove.%20I%20enjoy%20soup%20all%20year,%20but%20especially%20in%20the%20winter.%20It%E2%80%99s%20warm.%20It%E2%80%99s%20nourishing.%20It%E2%80%99s%20comforting.%20And%20it%E2%80%99s%20usually%20budget-friendly.%20And%20who%20doesn%E2%80%99t%20need%20budget%20friendly%20meals%20right%20after%20Christmas?%3C/p%3E%3Cp%3EOne%20of%20my%20favorite%20ingredients%20to%20use%20in%20soup%20is%20dried%20beans.%20Talk%20about%20economical!%20When%20you%20compare%20dried%20beans%20to%20canned,%20the%20dried%20are%20about%201/3%20the%20cost.%20And%20they%E2%80%99re%20little%20powerhouses%20of%20nutrition,%20too.%20They%E2%80%99re%20just%20full%20of%20protein,%20complex%20carbohydrates,%20fiber,%20antioxidants,%20and%20important%20vitamins%20and%20minerals.%20Beans%20help%20maintain%20and%20promote%20muscle%20and%20provide%20a%20great%20energy%20source.%3C/p%3E%3Cp%3EMy%20favorite%20brand%20of%20dried%20beans,%20and%20the%20one%20I%20find%20easily%20at%20every%20grocery%20store,%20is%20HamBeens%C2%AE%20from%20the%20N.%20K.%20Hurst%20company.%20I%20know%20you%E2%80%99ve%20seen%20them%20in%20your%20store,%20too.%20They%20have%20many,%20many%20different%20varieties%20including%20the%20Great%20Northerns%20with%20Ham%20Flavor%C2%AE%20that%20I%20used%20in%20this%20recipe.%3C/p%3E%3Cp%3EThe%20package%20of%20HamBeens%C2%AE%20Great%20Northern%20beans%20comes%20with%20a%20ham%20flavoring%20packet%20included.%20Remove%20the%20packet%20and%20set%20it%20aside%20to%20use%20later%20in%20the%20recipe.%20Rinse%20the%20beans%20and%20remove%20any%20that%20are%20broken%20or%20discolored.%20I%20never%20find%20many%20imperfect%20beans%20in%20a%20package%20%E2%80%93%20maybe%20two%20or%20three.%20Place%20the%20dried%20beans%20in%20a%20large%20soup%20pot%20or%20Dutch%20oven%20and%20add%20enough%20water%20to%20come%20at%20least%202%E2%80%9D%20above%20the%20top%20of%20the%20beans.%20Bring%20the%20beans%20to%20a%20rolling%20boil%20over%20high%20heat.%20Remove%20the%20pot%20from%20the%20heat%20and%20let%20sit%20for%20one%20hour.%20Do%20not%20drain.%3C/p%3E%3Cp%3EAfter%20an%20hour,%20place%20the%20beans%20and%20water%20back%20over%20high%20heat.%20Add%20the%20red%20onion,%20celery,%20garlic,%20herbs,%20pepper,%20ham,%20turnip%20greens,%20and%20red%20pepper%20to%20the%20pot%20and%20bring%20it%20all%20to%20a%20boil.%3C/p%3E%3Cp%3ENow,%20I%20used%20a%20tablespoon%20of%20herbes%20de%20Provence%20in%20my%20recipe%20because%20I%20just%20love%20that%20combination.%20It%20gave%20my%20soup%20just%20a%20little%20French%20flair.%20Then,%20of%20course,%20the%20Southerner%20in%20me%20came%20out%20and%20poured%20in%20a%20whole%20bag%20full%20of%20turnip%20greens.%20However,%20if%20you%20don%E2%80%99t%20have%20herbes%20de%20Provence%20in%20your%20pantry,%20just%20add%20some%20thyme%20and%20a%20bay%20leaf.%20It%E2%80%99ll%20be%20just%20as%20good.%20Promise.%3C/p%3E%3Cp%3EI%20used%20a%20half%20pound%20of%20diced%20ham%20available%20in%20the%20meat%20market%20at%20my%20grocery%20store.%20If%20you%20have%20leftover%20ham,%20this%20would%20be%20a%20great%20way%20to%20use%20it!%3C/p%3E%3Cp%3EI%20also%20used%20a%20bag%20of%20the%20washed,%20cut%20turnip%20greens%20that%20are%20so%20convenient.%20Why%20not%20take%20some%20help%20from%20the%20grocery%20store%20once%20in%20a%20while,%20huh?%20They%E2%80%99re%20not%20much%20more%20expensive%20than%20the%20whole,%20fresh%20ones.%3C/p%3E%3Cp%3ECover%20the%20pot%20and%20reduce%20the%20heat%20so%20that%20the%20soup%20remains%20at%20a%20steady%20simmer,%20not%20too%20low,%20and%20cook%20for%20an%20additional%20hour%20or%20until%20the%20beans%20are%20tender.%20Add%20the%20salt%20and%20ham%20flavor%20packet%20near%20the%20end%20of%20the%20cooking%20time.%3C/p%3E%3Cp%3EI%20used%20turnip%20greens%20in%20this%20recipe%20simply%20because%20they%E2%80%99re%20one%20of%20my%20favorites.%20They%20have%20a%20quite%20mild%20flavor%20when%20used%20in%20this%20soup,%20so%20if%20you%20prefer%20a%20more%20bold%20taste%20of%20greens%20you%20might%20want%20to%20use%20collard%20greens%20or%20kale.%20I%E2%80%99m%20guessing%20that%20even%20green%20cabbage%20would%20be%20good%20here%20as%20well.%20Just%20use%20any%20green%20leafy%20veggie%20that%20your%20family%20likes.%3C/p%3E%3Cp%3ELadle%20into%20individual%20serving%20bowls.%20Top%20each%20serving%20with%20diced%20fresh%20tomato%20and%20green%20onion.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3ENote:%20I%20am%20required%20by%20FTC%20rules%20to%20disclose%20that%20I%20will%20receive%20compensation%20from%20the%20N.%20K.%20Hurst%20Co.%20for%20this%20post.%20Howev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