Рецепт Beans And Chili
Порций: 6
Ингредиенты
- 2 (16 ounce.) cans B & M baked beans, undrained
- 2 (16 ounce.) cans red kidney beans, liquid removed
- 2 (15 ounce.) cans chili con carne, without beans
- 1 lg. onion, minced
- 1 lg. green pepper, diced
- 1 (10 ounce.) box frzn corn
- 1 c. chili sauce
- 1 (7 ounce.) can green chilies
- 1 teaspoon Worcestershire
- 1/2 teaspoon Tabasco
Инструкции
- Mix all. Bake 350 degrees 1 hour. May be made ahead. Freezes well. serves 16 to 20. For a smaller group, serve half and freeze half. Great in the summer for barbecues.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 464g | |
Recipe makes 6 servings | |
Calories 331 | |
Calories from Fat 52 | 16% |
Total Fat 5.87g | 7% |
Saturated Fat 1.73g | 7% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 1363mg | 57% |
Potassium 906mg | 26% |
Total Carbs 50.87g | 14% |
Dietary Fiber 13.2g | 44% |
Sugars 8.88g | 6% |
Protein 22.2g | 36% |