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Ингредиенты
- 2 lbs. soup meat
- 3/4 bag fine barley
- 1 bag lg. lima beans
- Garlic pwdr
- Salt and pepper
- 2 carrots (cut into fine pcs)
- 2 stalks celery (cut into fine pcs)
Инструкции
- Put lima beans into a boiling water. Let soak. In the meantime, rinse barley till water is clear. Shell lima beans. Place into large soup pot: soup meat, fine barley, lima beans, carrots and celery. Add in water till it is at least 3 inches above items in pot. Add in seasoning to taste.
- Cook over low heat till lima beans are dissolved. (Should be about 5-6 hrs.) Stir, making sure soup doesn't stick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 10 servings | |
| Calories 271 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7299mg | 304% |
| Potassium 707mg | 20% |
| Total Carbs 60.28g | 16% |
| Dietary Fiber 6.4g | 21% |
| Sugars 4.86g | 3% |
| Protein 6.94g | 11% |
