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Рецепт Beans And Barley Soup

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0 голосов | 1578 визитов
Порций: 10

Ингредиенты

Cost per serving $3.89 view details

Инструкции

  1. Put lima beans into a boiling water. Let soak. In the meantime, rinse barley till water is clear. Shell lima beans. Place into large soup pot: soup meat, fine barley, lima beans, carrots and celery. Add in water till it is at least 3 inches above items in pot. Add in seasoning to taste.
  2. Cook over low heat till lima beans are dissolved. (Should be about 5-6 hrs.) Stir, making sure soup doesn't stick.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 10 servings
Calories 271  
Calories from Fat 3 1%
Total Fat 0.35g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7299mg 304%
Potassium 707mg 20%
Total Carbs 60.28g 16%
Dietary Fiber 6.4g 21%
Sugars 4.86g 3%
Protein 6.94g 11%
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