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Ингредиенты
- 2 c. bean sprouts
- 2 tbsp. salt
- 1 cloves, peeled and chopped
- 1 tbsp. finely minced scallion
- 2 drops sesame oil
- 5 c. water
Инструкции
- Wash the bean sprouts thoroughly in cool water. Put the clean, washed the bean sprouts in medium size pot. Add in water and salt. Cover the pot lid to boil about 25 min. Reduce heat to simmer. Add in chopped garlic, minced scallion, and 2 drops of sesame oil. Bring to boil again about 10 more min. Serve with cooked rice. Makes 4 servings.
- Bean Sprouts have a plenty of Vitamin C. It is good for the cool.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1435g | |
| Calories 67 | |
| Calories from Fat 5 | 7% |
| Total Fat 0.58g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14015mg | 584% |
| Potassium 334mg | 10% |
| Total Carbs 13.08g | 3% |
| Dietary Fiber 4.1g | 14% |
| Sugars 8.74g | 6% |
| Protein 6.46g | 10% |
