Рецепт Bean Sprout Salad With Warm Shiitakes, Chinese Chives And Chinese Ham Vinaigrette

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0 голосов | 1804 визита
Порций: 4

Ингредиенты

Cost per serving $5.65 view details

Инструкции

  1. In a warm saute/fry pan, coat with a little extra virgin olive oil, and saute/fry the shiitakes and shallots till soft, about 3 min. Add in the chives, and ham and stir. Deglaze with both vinegars and season. Whisk in the oil, add in mustard, check for seasoning and bring back to temperature. Drizzle on top of the bean sprouts to wilt. Mix well and verify seasoning.
  2. For Plating: Mold the salad in O-rings and drizzle with leftover vinaigrette.
  3. This recipe yields 4 servings.
  4. Suggested Wine: Cloudy Bay, Sauvignon Blanc, Marlborough New Zealand, 1998

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 329  
Calories from Fat 257 78%
Total Fat 29.08g 36%
Saturated Fat 4.24g 17%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 411mg 17%
Potassium 274mg 8%
Total Carbs 9.19g 2%
Dietary Fiber 1.8g 6%
Sugars 5.43g 4%
Protein 6.75g 11%
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