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Add a photoПорций: 12
Ингредиенты
- 12 to 16 ounce. pkg. mixed dry beans
- Salt to taste
- 1 to 2 c. garlic-mustard dressing
- 1 med.-size purple onion
- 1 c. minced Italian parsley
- 1 pound cooked ham or possibly Farney's smoked turkey breast
- 1 c. best quality black olives (garnish)
- Salt & pepper to taste
Инструкции
- Rinse and sort beans. Bring to boil and soak 1 hour. Rinse. Add in water to cover at least 1 inch. Bring to boil, skimming scum which forms, cover and cook till tender. Add in salt toward end of cooking but do not over cook.
- Drain beans, transfer to mixing bowl and while warm, add in 1 c. garlic-mustard dressing. Add in onion, parsley and ham and pepper; toss again. Cover and chill. Allow salad to come to room temperature to serve. Garnish with black olives. 6 to 8 portions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 12 servings | |
| Calories 360 | |
| Calories from Fat 243 | 68% |
| Total Fat 27.52g | 34% |
| Saturated Fat 4.16g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 461mg | 19% |
| Potassium 580mg | 17% |
| Total Carbs 11.38g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.04g | 0% |
| Protein 19.82g | 32% |
