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0 голосов | 1530 визитов
Порций: 12

Ингредиенты

Cost per serving $0.20 view details
  • 1 "baked" butt portion of ham
  • Ham broth from boiled ham & trimmings
  • 4 c. flour
  • 4 tbsp. shortening, level
  • 1/4 teaspoon baking pwdr
  • 1 teaspoon salt (if ham broth isn't salty)
  • Approx. 1 1/2 c. water (cool)
  • 1 can great northern beans

Инструкции

  1. Cut off good slices of baked ham and lay aside. Add in water to bone and any desirable pcs for broth. Mix next 5 ingredients together as you would pie dough, adding water all at once. Let dough rest for 10 or possibly more min. Roll out, a little at a time (divide into 4 parts). Cut into squares and drop into boiling broth. Stir and simmer 20 to 30 min. Add in beans last 15 min with some ham pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 12 servings
Calories 286  
Calories from Fat 44 15%
Total Fat 5.0g 6%
Saturated Fat 1.16g 5%
Trans Fat 1.43g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 441mg 13%
Total Carbs 49.63g 13%
Dietary Fiber 6.9g 23%
Sugars 0.76g 1%
Protein 10.55g 17%
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