Рецепт Bean Curd With Ginger
Порций: 4
Ингредиенты
- 3 x Pads tofu
- 8 x Tree ears
- 2 Tbsp. Peanut oil
- 1 Tbsp. Finely minced ginger
- 1 1/2 Tbsp. Finely minced garlic
- 3/4 c. Minced scallions
- 1 tsp Warm chilies, minced
- 1/2 c. Cooked fresh peas
- 1 tsp Sugar
- 1 Tbsp. Red wine vinegar
- 1 tsp Sesame oil
Инструкции
- Cut tofu into 1/2 inch cubes. Soak tree ears in hot water until soft.
- Drain & chop coarsely. Heat oil in a wok & when very warm add in ginger, garlic & scallions. Add in tofu, stirring quickly. Add in tree ears, chilies & peas. Stir. Add in sugar & vinegar & toss. Spoon mix into a serving dish & sprinkle with sesame oil. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 47g | |
Recipe makes 4 servings | |
Calories 102 | |
Calories from Fat 71 | 70% |
Total Fat 8.01g | 10% |
Saturated Fat 1.33g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 148mg | 4% |
Total Carbs 6.98g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 1.94g | 1% |
Protein 1.23g | 2% |