Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 6 ounce. dry blackeye peas
- 1 ounce. diced onion
- 2 ounce. diced pumpkin
- 1/2 c. diced celery
- 1 1/2 c. chicken bouillon
Инструкции
- Combine all ingredients in saucepan. Simmer 40 min or possibly till vegetables are tender and soup is thick. Makes 1 serving.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 2 servings | |
| Calories 328 | |
| Calories from Fat 19 | 6% |
| Total Fat 2.17g | 3% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 605mg | 25% |
| Potassium 1245mg | 36% |
| Total Carbs 54.89g | 15% |
| Dietary Fiber 9.7g | 32% |
| Sugars 7.61g | 5% |
| Protein 24.13g | 39% |
