Рецепт Bean And Pasta Soup
Порций: 4
Ингредиенты
- 1/2 c. uncooked pasta shells
- 1/2 c. potatoes, cut in cubes
- 1 c. water
- 1/2 c. shredded carrot
- 1/2 c. minced celery
- 1/2 c. corn
- 1/2 c. minced onion
- 1 clove garlic, chopped
- 2 tbsp. oil
- 1 1/2 c. kidney beans
- 1/2 teaspoon crushed oregano
- 1/8 teaspoon pepper
- Dash of salt
- 2 warm sausage links
Инструкции
- Cook pasta till tender in pot of water with salt. Fry onion, celery, carrot and garlic in pot with oil. Cut sausages in small slices. Add in sausage, beans, corn, and potatoes to mix with water. Add in all spices and simmer 15 min, adding water as needed. Drain pasta and add in to soup mix. Simmer 10 min more till tender.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 257g | |
Recipe makes 4 servings | |
Calories 284 | |
Calories from Fat 71 | 25% |
Total Fat 8.01g | 10% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 349mg | 15% |
Potassium 478mg | 14% |
Total Carbs 43.49g | 12% |
Dietary Fiber 7.5g | 25% |
Sugars 4.55g | 3% |
Protein 9.84g | 16% |