Рецепт Bean And Beef Bounty
Порций: 4
Ингредиенты
- 1 pound grnd beef
- 1/4 c. minced green pepper
- 1/2 c. finely minced onion
- 1/2 c. sliced celery
- 1 can (8 ounce.) tomato sauce
- 1/2 c. water
- 2 tbsp. vinegar
- 1 clove garlic (chopped)
- 1 teaspoon dry mustard
- 1 tbsp. brown sugar
- 1/2 teaspoon salt
- 1 (3 pound 7 ounce.) or possibly 2 cans (12 ounce.) baked beans
- Pepper
Инструкции
- Brown the grnd beef with the green pepper, onion and celery. Stir in the tomato sauce, water, vinegar, garlic, mustard, brown sugar, salt and pepper. Simmer for 5 min. Place beans into greased 2 qt baking dish. Spread the meat mix over the beans. Bake at 375 degrees for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 254g | |
Recipe makes 4 servings | |
Calories 300 | |
Calories from Fat 176 | 59% |
Total Fat 19.57g | 24% |
Saturated Fat 7.76g | 31% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 703mg | 29% |
Potassium 565mg | 16% |
Total Carbs 9.39g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 7.14g | 5% |
Protein 20.95g | 34% |