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Рецепт Bean And Beef Bounty

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Порций: 4

Ингредиенты

Cost per serving $1.04 view details
  • 1 pound grnd beef
  • 1/4 c. minced green pepper
  • 1/2 c. finely minced onion
  • 1/2 c. sliced celery
  • 1 can (8 ounce.) tomato sauce
  • 1/2 c. water
  • 2 tbsp. vinegar
  • 1 clove garlic (chopped)
  • 1 teaspoon dry mustard
  • 1 tbsp. brown sugar
  • 1/2 teaspoon salt
  • 1 (3 pound 7 ounce.) or possibly 2 cans (12 ounce.) baked beans
  • Pepper

Инструкции

  1. Brown the grnd beef with the green pepper, onion and celery. Stir in the tomato sauce, water, vinegar, garlic, mustard, brown sugar, salt and pepper. Simmer for 5 min. Place beans into greased 2 qt baking dish. Spread the meat mix over the beans. Bake at 375 degrees for 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 300  
Calories from Fat 176 59%
Total Fat 19.57g 24%
Saturated Fat 7.76g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 703mg 29%
Potassium 565mg 16%
Total Carbs 9.39g 3%
Dietary Fiber 1.6g 5%
Sugars 7.14g 5%
Protein 20.95g 34%
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