Рецепт BBQ Turkey Meatloaf
Ингредиенты
- Recipe adapted from Cooking Light’s Turkey Mini Meat Loaves
- Ingredients
- 1 lb. ground turkey
- 1/3 cup + 2 tablespoons BBQ sauce
- 2 teaspoons mustard
- 2 egg whites
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/2 cup old fashioned oats
- 1/2 onion, chopped
- 1/3 cup scallions, chopped
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 6 servings | |
Calories 278 | |
Calories from Fat 98 | 35% |
Total Fat 10.93g | 14% |
Saturated Fat 2.71g | 11% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 869mg | 36% |
Potassium 352mg | 10% |
Total Carbs 20.85g | 6% |
Dietary Fiber 1.9g | 6% |
Sugars 8.19g | 5% |
Protein 23.02g | 37% |