Рецепт Turkey Meatloaf
Порций: 4
Ингредиенты
- 1-2 pound pkg. grnd turkey breast (not grnd turkey)
- 2 egg whites
- 1 c. bread crumbs or possibly 1 c. dry stuffing mix
- Salt and pepper to taste
- Oregano, parsley flakes and onion flakes, about 1/4 c. each
- 1 can V-8; pour half into mix
Инструкции
- Stir together. Add in other half of V-8 after pouring meatloaf into loaf pan. Cook one hour at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 4 servings | |
Calories 347 | |
Calories from Fat 110 | 32% |
Total Fat 12.18g | 15% |
Saturated Fat 3.25g | 13% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 288mg | 12% |
Potassium 475mg | 14% |
Total Carbs 19.45g | 5% |
Dietary Fiber 1.2g | 4% |
Sugars 1.68g | 1% |
Protein 37.12g | 59% |