Рецепт Bbq Trout
Порций: 2
Ингредиенты
- 2 x Trout Lemon juice
- 1/2 c. Soy sauce
- 1/2 c. Cooking sherry
- 1 Tbsp. Lemon juice
- 1 x Clove crushed garlic
- 1/4 c. Salad oil
Инструкции
- Brush trout with lemon juice inside and out to preserve freshness before refrigeration. Place 2 trout, 10 to 12 inch fish, in shallow baking dish; pour marinade (recipe follows) over fish. Let stand for one hour. Place on grill and cook till done, approx. 15 min. The liquid removed marinade should be used for basting during cooking.
- MARINADE: Use hand mixer to blend all ingredients well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 2 servings | |
Calories 370 | |
Calories from Fat 239 | 65% |
Total Fat 27.08g | 34% |
Saturated Fat 4.58g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3600mg | 150% |
Potassium 205mg | 6% |
Total Carbs 13.74g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 5.86g | 4% |
Protein 4.17g | 7% |