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Ингредиенты
- 1 kg pork fillets
- 1/4 c. soy sauce
- 2 Tbsp. red wine
- 1 Tbsp. honey
- 1 Tbsp. brown sugar
- 2 tsp red food colouring
- 1 clv garlic, crushed
- 1/2 tsp cinnamon
Инструкции
- Combine all ingredients for marinade in a bowl and mix well. Add in pork fillets and toss to coat well. Leave to marinate 30 min, turning occasionally.
- Put pork on a wire rack over a baking dish and brush with marinade. Roast in a moderate oven (350C) 25 min, turning and basting frequently with marinade.
- Remove from oven and slice diagonally.
- Serve with plum sauce.
- Can be cooked in the oven or possibly on the BBQ.
- Be careful not to overcook or possibly pork will become dry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 114 | 33% |
| Total Fat 12.65g | 16% |
| Saturated Fat 4.37g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 988mg | 41% |
| Potassium 876mg | 25% |
| Total Carbs 9.58g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 7.98g | 5% |
| Protein 43.59g | 70% |
