Рецепт Bbq Duck And Wild Mushroom Quesadilla With Spicy Mango Salsa

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0 голосов | 1872 визита
Порций: 4

Ингредиенты

Cost per serving $1.42 view details
  • 2 x Skinless duck legs
  • 1 c. New Mexico-Style Barbecue Sauce see * Note 1
  • 1/2 c. Chicken stock
  • 1/2 c. Grilled, sliced Shiitake mushrooms caps
  • 3 x Six-inch flour tortillas
  • 1/4 c. Grated Monterey Jack cheese
  • 1/4 c. Grated white cheddar cheese Salt to taste Freshly grnd black pepper to taste
  • 1/2 c. Spicy Mango Salsa see * Note 2

Инструкции

  1. Put duck legs in a casserole and brush on the New Mexico-Style Barbecue Sauce. Pour stock around legs. Cover and bake for 3 hrs at 300 degrees, basting with barbecue sauce every 30 min. Let cold, and pick off duck meat (meat should equal at least 1/2 c..
  2. Prepare a wood or possibly charcoal fire and let it burn down to embers.
  3. Place 2 tortillas on work surface. Spread half the cheeses, duck meat, and mushrooms on each and season to taste with salt and pepper. Stack the 2 layers, cover with the remaining tortilla, brush with 1 Tbsp. oil, and sprinkle proportionately with chile pwdr. May be prepared ahead up to this point and refrigerated.
  4. Grill for 3 min on each side, or possibly till the tortillas are slightly crisp and the cheese has melted.
  5. Cut into quarters and serve warm, garnished with the Spicy Mango Salsa.
  6. This recipe yields 4 first-course servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 103  
Calories from Fat 53 51%
Total Fat 5.83g 7%
Saturated Fat 2.31g 9%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 120mg 5%
Potassium 69mg 2%
Total Carbs 1.1g 0%
Dietary Fiber 0.6g 2%
Sugars 0.07g 0%
Protein 10.93g 17%
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