Рецепт Bbq Cornish Hens

Name: Bbq Cornish Hens
Ingredients: 4 x Cornish hens, about 1 lb Each, split in half for Broiling Salt & pepper; 2 Tbsp. Finely minced ginger; 2 Tbsp. Dijon mustard; 1/2 tsp Grnd cumin; 1 Tbsp. Finely minced garlic; 2 Tbsp. Fresh lemon juice; 3 Tbsp. Extra virgin olive oil; 4 Tbsp. Minced fresh cilantro

от Global Cookbook

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Ингредиенты

4 x Cornish hens, about 1 lb Each, split in half for Broiling Salt & pepper
2 Tbsp. Finely minced ginger
2 Tbsp. Dijon mustard
1/2 tsp Grnd cumin
1 Tbsp. Finely minced garlic
2 Tbsp. Fresh lemon juice
3 Tbsp. Extra virgin olive oil
4 Tbsp. Minced fresh cilantro

Инструкции

Sprinkle hens with salt & pepper & put them in a baking dish large sufficient to hold the hens in one layer. Blend the ginger, mustard, cumin, garlic, lemon juice & oil with a wire whisk. Brush both sides of the hens with this mix. Cover them with plastic wrap & marinate 3-4 hrs in the refrigerator. Preheat broiler to high. Put the hen halves on broiler pan with high sides. They should be skin side up & should be placed about 6" from source of heat. Cook till skin is nicely browned, about 10 min. Turn the hens & continue cooking. Baste them, & continue turning & basting every 5 min till they are done, about 15 min longer. Serve with cilantro sprinkled over all.