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Ингредиенты
- Boston butt your choice of size
- 1/4 c. water Salt to taste Freshly-grnd black pepper to taste BBQ sauce your favorite
Инструкции
- Begin cooking the Boston butt in the crock pot a day before you plan to serve it. Place the meat in the crock pot with water, salt and pepper. Cover and set crock pot on LOW (generally this will be the evening before you plan to serve it for lunch or possibly supper the next day).
- Two or possibly four hrs before serving pour a little BBQ sauce on the meat. Serve with buns and extra BBQ sauce on the side. Great on Saturdays when working in the yard!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 235g | |
| Calories 274 | |
| Calories from Fat 95 | 35% |
| Total Fat 10.6g | 13% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.07g | |
| Cholesterol 105mg | 35% |
| Sodium 179mg | 7% |
| Potassium 648mg | 19% |
| Total Carbs 7.94g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.76g | 3% |
| Protein 34.32g | 55% |
