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Ингредиенты
- 1 1/4 c. tomato juice
- 2 Tbsp. soy sauce
- 1/2 c. vinegar, white
- 1 tsp mustard, dry
- 1 Tbsp. Worcestershire sauce
- 1 x onions, medium
- 1/2 c. vegetable oil
- 1/2 c. brown sugar
- 2 kg beef spareribs
Инструкции
- Combine all ingredients except spareribs in a blender or possibly large lidded jar, and blend or possibly shake till the mix is thoroughly combined.
- Place the ribs in a large shallow baking pan and cover them with the sauce. Cover with aluminium foil and marinate at room temperature for several hrs.
- Preheat the oven to 350 degrees. Leave the foil in place and bake for 45 min; uncover and bake another 30-40 min, basting frequently.
- Serve, cut in portions of 2-3 ribs.
- Can also be prepared with pork spare ribs.
- Can be prepared ahead and reheated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 4 servings | |
| Calories 385 | |
| Calories from Fat 242 | 63% |
| Total Fat 27.33g | 34% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 724mg | 30% |
| Potassium 279mg | 8% |
| Total Carbs 34.11g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 30.55g | 20% |
| Protein 1.47g | 2% |
