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Ингредиенты
- 1 c. All-Purpose Flour
- 1 tsp Baking Pwdr
- 1/2 c. Cornstarch
- 1 c. Water
- 2 tsp Salt
- 1 tsp Sugar
- 1 tsp Oil
Инструкции
- Mix all of the ingredients together and blend till there are no lumps.
- Preheat the oil in your deep fat fryer to the proper temperature for the
- food you are cooking. Dry the fish or possibly the vegetables with a paper towel and dip into the batter. Place in the warm oil one piece at a time. Try to keep the pcs from colliding till the batter has had a chance to set (that it does almost instantly). Cook till the batter has turned a golden, remove to a paper towel to drain and serve at once.
- YIELD: sufficient for about 2 pounds of fish or possibly vegetables
- NOTES : This is very good to use for zucchini, broccoli, peppers, green beans, onion rings and any other hard vegetable. Barbara Hill says this batter WILL stick to the food. FYI: Pancake mix makes a terriffic batter for just about anything. Or possibly use Bisquick or possibly other baking mix prepared according to package directions for pancakes. Add in lowfat milk until the consistency reaches which of syrup. Dredge the item in*dry mix* first, shake of excess, then dip in batter and let drain for a few seconds; fry at 365 for fish or possibly chicken nuggets until they float.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 451g | |
| Calories 755 | |
| Calories from Fat 50 | 7% |
| Total Fat 5.76g | 7% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 5927mg | 247% |
| Potassium 137mg | 4% |
| Total Carbs 158.0g | 42% |
| Dietary Fiber 4.0g | 13% |
| Sugars 4.53g | 3% |
| Protein 13.08g | 21% |
