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Ингредиенты
- 3 doz squash blossoms, pickd Just about to open (male Blossoms are larger)
- 1 c. Lowfat milk
- 1 Tbsp. Flour
- 1 tsp Salt
- 1/8 tsp Fresh grnd pepper
- 1/2 c. Veg. oil Paprika
Инструкции
- In a shaker jar, combine lowfat milk, flour, salt and pepper. Place squash blossoms in large pie tin and gently pour the lowfat milk-flour mix over them.
- Heat the oil in a large heavy skillet till a drop of water will sizzle.
- Fry the batter-coated blossoms in the warm oil till golden; drain on paper towels and sprinkle with paprika. Serve warm.
- Squash blossoms are considered the greatest of delicacies by the Zuni.
- Choicest of all are the largest male flowers, that are carefully gathered from the vine, fried in deep fat, and served as an appetizer or possibly used as a seasoning for vegetables, soups and stews.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 8 servings | |
| Calories 16 | |
| Calories from Fat 3 | 19% |
| Total Fat 0.31g | 0% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 304mg | 13% |
| Potassium 47mg | 1% |
| Total Carbs 2.29g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.59g | 1% |
| Protein 1.13g | 2% |
