Рецепт Batter For Onion Rings, Shrimp,Vegetables

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0 голосов | 1039 визитов
Порций: 2

Ингредиенты

Cost per serving $0.52 view details
  • 1 1/3 c. self-rising flour
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon black pepper
  • 3/4 c. flat beer
  • 1 T veg. oil
  • 2 egg whites, beaten stiff

Инструкции

  1. Mix flour, salt, pepper, veg. oil, beer and stir well. Chill, covered for several hrs. Just before using, mix in stiffly beaten egg whites. Dip onion rings, or possibly whatever, into batter and fry in HOT deep oil till brown. Brown on paper towel.

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 2 servings
Calories 357  
Calories from Fat 27 8%
Total Fat 3.08g 4%
Saturated Fat 0.3g 1%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 1062mg 44%
Potassium 142mg 4%
Total Carbs 65.86g 18%
Dietary Fiber 2.5g 8%
Sugars 0.36g 0%
Protein 8.83g 14%
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