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Рецепт Batter For Onion Rings, Shrimp,Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites, beaten stiff
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
83.34g 		garlic salt
0.7g 		pepper
0.53g 		beer
89.1g 		oil
2.25g 		egg whites
0.0g 		Всего в порции Всего в рецепте
Protein (g) 8.24 0.12 0.06 0.41 0.0 н/д 8.83 17.66
Total Fat (g) 0.81 0.01 0.02 0.0 2.25 н/д 3.08 6.16
Carbohydrates (g) 61.85 0.51 0.34 3.16 0.0 н/д 65.86 131.72
Ash (g) 3.61 0.02 0.02 0.14 0.0 н/д 3.8 7.6
Calories (kcal) 295.006 2.324 1.339 38.313 19.89 н/д 356.872 713.744
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.5 0.0 н/д 3.5 7.0
Water (g) 8.83 0.05 0.06 81.94 0.0 н/д 90.86 181.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.18 0.17 0.0 0.0 0.0 н/д 0.36 0.72
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.1 0.1 0.0 0.0 н/д 2.5 5.0
Calcium (mg) 281.672 0.56 2.294 3.564 0.0 н/д 288.091 576.182
Iron (mg) 3.89 0.02 0.15 0.02 0.0 н/д 4.08 8.16
Magnesium (mg) 15.834 0.406 1.019 5.346 0.0 н/д 22.604 45.208
Phosphorus (mg) 495.843 2.919 0.908 12.474 0.0 н/д 512.145 1024.29
Potassium (mg) 103.335 7.707 6.61 24.057 0.0 н/д 141.709 283.418
Sodium (mg) 1058.355 0.182 0.231 3.564 0.0 н/д 1062.332 2124.664
Zinc (mg) 0.52 0.02 0.01 0.01 0.0 н/д 0.55 1.1
Copper (mg) 0.092 0.001 0.006 0.009 0.0 н/д 0.108 0.216
Manganese (mg) 0.833 0.004 0.03 0.009 н/д н/д 0.876 1.752
Selenium (mcg) 28.7 0.3 0.0 0.5 0.0 н/д 29.5 59.0
Vitamin A, IU (IU) 0.0 0.0 1.57 0.0 0.0 н/д 1.57 3.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.0 0.0 н/д 0.079 0.158
Beta Carotene (mcg) 0.0 0.0 0.819 0.0 0.0 н/д 0.819 1.638
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.21 н/д 0.26 0.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 н/д 0.032 0.064
Lutein + zeaxanthin (mcg) 15.0 0.0 1.076 0.0 0.0 н/д 16.077 32.154
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 н/д н/д 0.03 0.06
Tocopherol, gamma (mg) 0.27 0.0 0.02 0.0 н/д н/д 0.29 0.58
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 н/д 0.2 0.4
Thiamin (mg) 0.558 0.003 0.001 0.009 0.0 н/д 0.571 1.142
Riboflavin (mg) 0.342 0.001 0.001 0.027 0.0 н/д 0.371 0.742
Niacin (mg) 4.858 0.005 0.006 0.454 0.0 н/д 5.324 10.648
Pantothenic acid (mg) 0.367 н/д н/д 0.036 0.0 н/д 0.402 0.804
Vitamin B-6 (mg) 0.042 0.021 0.002 0.045 0.0 н/д 0.109 0.218
Folate (mcg) 163.337 0.014 0.053 5.346 0.0 н/д 168.749 337.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 н/д 0.02 0.04
Choline (mg) 8.7 0.5 0.1 9.0 н/д н/д 18.2 36.4
Folic acid (mcg) 131.669 0.0 0.0 0.0 0.0 н/д 131.669 263.338
Tryptophan (g) 0.1 0.002 н/д 0.0 0.0 н/д 0.102 0.204
Threonine (g) 0.225 0.003 н/д 0.0 0.0 н/д 0.228 0.456
Isoleucine (g) 0.283 0.005 н/д 0.0 0.0 н/д 0.288 0.576
Leucine (g) 0.567 0.007 н/д 0.0 0.0 н/д 0.574 1.148
Lysine (g) 0.183 0.004 н/д 0.0 0.0 н/д 0.187 0.374
Methionine (g) 0.15 0.002 н/д 0.0 0.0 н/д 0.152 0.304
Cystine (g) 0.175 0.001 н/д 0.0 0.0 н/д 0.176 0.352
Phenylalanine (g) 0.417 0.003 н/д 0.0 0.0 н/д 0.42 0.84
Tyrosine (g) 0.25 0.002 н/д 0.0 0.0 н/д 0.252 0.504
Valine (g) 0.333 0.005 н/д 0.0 0.0 н/д 0.338 0.676
Arginine (g) 0.333 0.012 н/д 0.0 0.0 н/д 0.345 0.69
Histidine (g) 0.183 0.002 н/д 0.0 0.0 н/д 0.186 0.372
Alanine (g) 0.267 0.002 н/д 0.009 0.0 н/д 0.278 0.556
Aspartic acid (g) 0.35 0.009 н/д 0.018 0.0 н/д 0.377 0.754
Glutamic acid (g) 2.775 0.015 н/д 0.045 0.0 н/д 2.835 5.67
Glycine (g) 0.3 0.004 н/д 0.009 0.0 н/д 0.313 0.626
Proline (g) 0.958 0.002 н/д 0.036 0.0 н/д 0.996 1.992
Serine (g) 0.408 0.004 н/д 0.0 0.0 н/д 0.412 0.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.058 н/д 0.058 0.116
Saturated Fat (g) 0.125 0.001 0.005 0.0 0.167 н/д 0.298 0.596
Phytosterols (mg) н/д 0.056 0.483 н/д 5.625 н/д 6.164 12.328
Monounsaturated Fat (g) 0.075 0.0 0.005 0.0 0.511 н/д 0.592 1.184
Polyunsaturated (g) 0.342 0.003 0.006 0.0 1.466 н/д 1.816 3.632