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Ингредиенты
- 3 lrg Potatoes boiled, peeled
- 4 x Green chillies minced
- 1 tsp Ginger grated
- 1 tsp Garlic grated
- 1/2 tsp Mintleaves finely minced
- 2 tsp Coriander leaves finely minced
- 8 x Curry leaves minced, (8 to 10)
- 2 pch asafoetida, (2 to 3)
- 1/2 tsp Turmeric pwdr
- 2 tsp Lemon juice Salt to taste
- 1/2 tsp Cumin & mustard seeds
- 2 Tbsp. Oil
Инструкции
- Chop potatoes into medium pcs.
- Heat oil in a heavy saucepan.
- Add in seeds, asafoetida, allow to splutter.
- Add in ginger, chillies, garlic, stirfry for 1 minute.
- Add in mint leaves, curry leaves, stir. Add in potatoes.
- Add in salt, turmeric, lemon juice, stir well.
- Cook for 3-4 min or possibly until oil separates.
- Add in coriander, stir gently.
- Serve warm with puris, parathas or possibly phulka. (refer rotis, naans, etc.)
- Making time: 15 min
- Makes: 4 servings
- Shelflife:Best fresh
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 998g | |
| Calories 956 | |
| Calories from Fat 257 | 27% |
| Total Fat 29.22g | 37% |
| Saturated Fat 2.39g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 63mg | 3% |
| Potassium 4052mg | 116% |
| Total Carbs 161.77g | 43% |
| Dietary Fiber 22.2g | 74% |
| Sugars 13.29g | 9% |
| Protein 20.31g | 32% |
