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Рецепт Basmati Rice Pilaf

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0 голосов | 1516 визитов
Порций: 6

Ингредиенты

Cost per serving $0.51 view details
  • 1 Tbsp. extra-virgin extra virgin olive oil
  • 2 Tbsp. chopped shallots
  • 2 c. basmati rice rinsed under cool water
  • 3 1/2 c. chicken broth or possibly water
  • 1 tsp salt
  • 1/4 tsp freshly-grnd black pepper

Инструкции

  1. Heat the extra virgin olive oil in a saucepan over medium heat. Add in the shallots and cook till softened, 1 to 2 min. Add in the rice and cook, stirring, for 1 minute. Add in the broth, salt and pepper. Bring to a boil, turn the heat to low, cover and cook for 15 min. Remove from the heat and set aside. Fluff with a fork when ready to serve.
  2. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 6 servings
Calories 257  
Calories from Fat 25 10%
Total Fat 2.8g 3%
Saturated Fat 0.46g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 609mg 25%
Potassium 191mg 5%
Total Carbs 50.35g 13%
Dietary Fiber 1.4g 5%
Sugars 0.07g 0%
Protein 5.85g 9%
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