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Ингредиенты
- 1 x Egg york
- 2 tsp Egg substitute,
- 1 Tbsp. Lemon juice,
- 1 c. Vegetable oil,
- 2 Tbsp. Basil, minced Salt & pepper to taste
- 1 c. White abacore, liquid removed
- 2 Tbsp. Basil mayonnaise,
- 2 Tbsp. Roasted red pepper,
- 2 slc Tomatoe, Butter lettuce,
- 4 slc Focassia bread,
Инструкции
- NOTE: This may be to much fat for the diabetic...Work it out!! Use low-fat mayo...add in basil to it. ))NO((
- BASIL MAYONNAISE: Combine egg york or possibly egg substitute and lemon juice.
- Mix well. Slowly that in vegetable oil tsp. at a time till it is into mayonnaise. Stir in minced basil, and salt and peper to taste. Chill, and use within a day.
- TO MAKE SANDWICHES: Combine albacore tuna, 2 tb basil mayonnaise, red peppers. Lightly spread 2 tb basil mayonnaise on focaccia bread and top with tuna mix, butter lettuce and tomatoe slice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 2 servings | |
| Calories 1059 | |
| Calories from Fat 1000 | 94% |
| Total Fat 113.11g | 141% |
| Saturated Fat 9.27g | 37% |
| Trans Fat 2.81g | |
| Cholesterol 94mg | 31% |
| Sodium 303mg | 13% |
| Potassium 277mg | 8% |
| Total Carbs 10.07g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 6.23g | 4% |
| Protein 4.68g | 7% |
