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Add a photoIf you like eating at Chinese restaurants, chances are you've come across the menu item, eggplant tofu. It is among my favorites when I opt for non-meat Chinese food. It's great with steamed rice and they come in various levels of spiciness, depending on the restaurant. I had the craving for eggplant tofu but was also in the mood for some meat protein. So I cooked up this recipe which is basically eggplant tofu with ground pork. Oh, and did I already tell you the big secret to the flavor and aroma of this dish is fresh basil leaves?
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Ингредиенты
- 1/2 lb ground pork
- 1/2 cup fried tofu, sliced into small cubes
- 1/4 cup onion, chopped
- 2 cloves garlic, peeled and crushed
- 1/4 tomato, chopped
- 1 tbsp sliced ginger
- 1 Chinese eggplant, skin on and sliced into 1-inch pieces
- 12 fresh basil leaves
- 2 tbsps Olive oil
- 2 tbsps Oyster sauce
- 1 cup water
- 1/2 red bell pepper, seeded abd sliced into thin strips
- Salt and pepper to taste
Инструкции
- Heat Olive oil in a large wok over medium-high heat.
- Add garlic and sauté till golden brown.
- Add onions and cook till tender.
- Add tomatoes and ginger and cook for one minute.
- Add in pork and cook until golden brown.
- Add salt and pepper to taste.
- Add in eggplant and tofu.
- Add oyster sauce, making sure to coat mixture evenly.
- Add water and basil leaves and cook until the leaves start to wilt.
- Add bell pepper. Mix well.
- educe heat and let simmer for two minutes.
- Remove from heat and serve warm over steamed rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 263 | |
| Calories from Fat 164 | 62% |
| Total Fat 18.23g | 23% |
| Saturated Fat 5.37g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 42mg | 2% |
| Potassium 480mg | 14% |
| Total Carbs 10.81g | 3% |
| Dietary Fiber 4.8g | 16% |
| Sugars 4.01g | 3% |
| Protein 15.98g | 26% |
