Рецепт Basil And Spinach Salad
Порций: 6
Ингредиенты
- 6 c. Spinach Leaves, washed
- 2 c. Basil, fresh
- 1/2 c. Extra virgin olive oil
- 3 x Garlic cloves, minced
- 1/2 c. Pine Nuts
- 4 ounce Proscuitto, diced Salt and pepper, to taste
- 3/4 c. Parmesan Cheese, Grated
Инструкции
- Toss spinach and basil in a large bowl. Heat oil in a skillet over medium heat and add in garlic and pine nuts. Saute/fry till nuts begin to brown slightly.
- Stir in prosciutto and cook another minute. Season to taste with salt and pepper. Toss the salad with hot dressing and sprinkle with Parmesan cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 6 servings | |
Calories 279 | |
Calories from Fat 241 | 86% |
Total Fat 27.62g | 35% |
Saturated Fat 5.09g | 20% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 209mg | 9% |
Potassium 208mg | 6% |
Total Carbs 2.99g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.54g | 0% |
Protein 6.86g | 11% |