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Ингредиенты
- 3/4 lb grnd beef sirloin
- 3/4 c. cooked couscous (see Note)
- 3/4 c. finely minced onions
- 1 x egg white
- 3 x cloves garlic chopped
- 1 Tbsp. chopped fresh parsley
- 4 x very thin slices pepperoni chopped
- 4 x thin slices mozzarella cheese
- 8 slc lightly toasted Italian bread
- 1/2 c. crushed tomatoes warmed
- 8 x basil leaves
- 4 x pepperoncini
Инструкции
- Prepare grill for indirect cooking. Coat a grill rack with cooking spray; place on grill.
- Combine beef, couscous, onions, egg white, garlic, parsley and pepperoni in large bowl; mix gently but thoroughly. Shape into 4 patties, each 3 1/2 to 4 inches in diameter. Arrange on grill rack.
- Grill over indirect medium heat till done, 8 to 10 min per side, turning once and topping with mozzarella during last 3 min of cooking. Place patties on 4 toasted Italian bread slices; top with crushed tomatoes, basil, pepperoncini, and remaining bread slices.
- Note: For couscous: Bring 3/4 c. water to a boil in a 2-qt saucepan. Stir in 1/4 c. plus 2 Tbsp. couscous. Cover and remove from heat. Let stand for 5 min. Fluff with fork.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 300g | |
| Recipe makes 4 servings | |
| Calories 677 | |
| Calories from Fat 175 | 26% |
| Total Fat 19.41g | 24% |
| Saturated Fat 8.24g | 33% |
| Trans Fat 0.03g | |
| Cholesterol 56mg | 19% |
| Sodium 1059mg | 44% |
| Potassium 527mg | 15% |
| Total Carbs 83.39g | 22% |
| Dietary Fiber 4.0g | 13% |
| Sugars 4.65g | 3% |
| Protein 41.09g | 66% |
