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0 голосов | 1135 визитов
Порций: 12

Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. *Turkey in Green Mole Sauce or possibly Pork in Red Tomato Sauce
  2. To saok corn husks, cover with hot water; weigh down. Let soak at least 3 hrs or possibly overnight.
  3. For tamale dough: Beat lard and salt till fluffy. Slowly beat in masa harina mix alternately with broth till very light and fluffy.
  4. To assemble tamales: Drain corn husks, pat dry. Spread 2 Tbsp. dough on center of husks forming a 3 x 2-inch rectangle and spreading copletely to right edge.
  5. Spoon 1 Tbsp. filling lengthwise down center of rectangle.
  6. To enclose tamales, turn right side over to center of filling; fold left side over filling, allowing plain part of husk to wrap around filling. Fold top end down over bottom end. Secure ends by tying a string around center of tamale.
  7. To steam tamales, place a rack 2 inches above gently boiling water in steamer or possibly 4-qt dutch oven. Stack tamales, folded side down, on rack. Cover, steam about 2 hrs or possibly till done. To test for doneness, remove one tamale from center and one from side of steamer.
  8. Open husks; tamales should be hard and come away easily from husk.
  9. Makes 24.

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 12 servings
Calories 276  
Calories from Fat 175 63%
Total Fat 19.48g 24%
Saturated Fat 7.34g 29%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 205mg 9%
Potassium 168mg 5%
Total Carbs 18.11g 5%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 7.25g 12%
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