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Ингредиенты
- 3 x Large eggs
- 25 gm Caster sugar, (1oz)
- 1/2 tsp Vanilla essence
- 25 gm Butter, (1oz)
- 1 x Orange, zest of Soft fruits
- 1 Tbsp. Rum
- 1 x Clove
- 2 Tbsp. Cream Icing sugar
Инструкции
- Beat the egg yolks with sugar and vanilla till very thick and pale.
- Beat the whites to stiff peaks and gently fold the yolk mix into them. Heat the butter in an omelette pan, when warm and sizzling pour in the mix. Cook without mixing till the base is set.
- Place under a pre-heated warm grill for 2-3 min or possibly till the top is well puffed and golden brown. Remove from the grill, turn out and serve with the filling of your choice.
- To make the warm fruit sauce, saute/fry fruit in a knob of butter. Add in the rum, cream and clove and gently simmer till soft. Place inside the pancake and roll. Dust with icing sugar to serve
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 218g | |
| Calories 544 | |
| Calories from Fat 321 | 59% |
| Total Fat 36.2g | 45% |
| Saturated Fat 17.62g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 679mg | 226% |
| Sodium 447mg | 19% |
| Potassium 253mg | 7% |
| Total Carbs 26.63g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 9.06g | 6% |
| Protein 21.18g | 34% |
