Рецепт Basic Soft Polenta
Порций: 4
Ингредиенты
- salt
- 1 c. medium-grind cornmeal
- 2 Tbsp. unsalted butter
Инструкции
- Pour 4 c. of water into a medium heavy saucepan set over high heat. When the water comes to a boil, add in 1 tsp. of salt and lower the heat to medium.
- Whisk in the cornmeal in a slow, steady stream. This should take almost 1 minute. Make sure to whisk the cornmeal continuously to prevent lumps from forming. Continue whisking as the cornmeal comes back to a boil. Simmer, whisking constantly, till the polenta starts to thicken, 1 to 2 min.
- Reduce the heat till the polenta is at the barest simmer. Cover the pot and cook very slowly, stirring with a long handled wooden spoon every 10 min or possibly so, till the cornmeal loses its raw flavor, 35 to 40 min.
- Stir in the butter till melted and add in more salt if needed. Transfer to a serving bowl and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 7g | |
Recipe makes 4 servings | |
Calories 51 | |
Calories from Fat 51 | 100% |
Total Fat 5.76g | 7% |
Saturated Fat 3.65g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 1mg | 0% |
Potassium 2mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.06g | 0% |