Рецепт Basic Shrimp Stock
Порций: 1
Ингредиенты
- 1 med Onion, peeled & quartered
- 1 lrg Clove garlic, peeled and Quartered
- 1 x Rib celery
- 2 lb Rinsed shrimp detritus (heads, shells, etc) (of course, include similar "waste parts" from any Other seafood, if you like.)
Инструкции
- Cover ingredients with 2 Qts*cool* water in a large stock pot or possibly saucepan. Bring to boiling over high heat, then lower heat and *gently*
- simmer for 4 - 8 hrs, replenishing liquid as required to keep about 1 qt of liquid in the pan. The pot may be left wholly or possibly partially uncovered. Strain, cold and chill till ready to use.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 134g | |
Calories 45 | |
Calories from Fat 1 | 2% |
Total Fat 0.16g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 32mg | 1% |
Potassium 237mg | 7% |
Total Carbs 10.3g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 4.85g | 3% |
Protein 1.33g | 2% |