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Рецепт Basic Shrimp Stock

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Ингредиенты

Cost per recipe $0.37 view details
  • 1 med Onion, peeled & quartered
  • 1 lrg Clove garlic, peeled and Quartered
  • 1 x Rib celery
  • 2 lb Rinsed shrimp detritus (heads, shells, etc) (of course, include similar "waste parts" from any Other seafood, if you like.)

Инструкции

  1. Cover ingredients with 2 Qts*cool* water in a large stock pot or possibly saucepan. Bring to boiling over high heat, then lower heat and *gently*
  2. simmer for 4 - 8 hrs, replenishing liquid as required to keep about 1 qt of liquid in the pan. The pot may be left wholly or possibly partially uncovered. Strain, cold and chill till ready to use.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 134g
Calories 45  
Calories from Fat 1 2%
Total Fat 0.16g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 237mg 7%
Total Carbs 10.3g 3%
Dietary Fiber 2.3g 8%
Sugars 4.85g 3%
Protein 1.33g 2%
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