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Ингредиенты
- 2 c. flour
- 1 tsp baking pwdr
- 1/2 tsp salt
- 3 Tbsp. sugar
- 2 x Large eggs
- 2 Tbsp. butter or possibly margarine melted
- 1 1/2 c. buttermilk or possibly sour lowfat milk
Инструкции
- In a medium bowl, mix flour, baking pwdr, salt and sugar. In a small bowl, beat Large eggs, lowfat milk and butter or possibly margarine. Add in to flour mix. Allow to stand abut 5 min.
- Pour by spoonfuls onto warm lightly greased skillet or possibly griddle. Cook till bubbles break on top. Turn and cook till underside is golden brown
- This recipe yields 15 pancakes.
- Variations:o Apple Pancakes: Add in 1 c. finely minced, peeled apple o Bacon Pancakes: Add in 3/4 c. cooked, liquid removed and crumbled bacon.
- o Banana Pancakes: Add in 1 large or possibly 2 small minced bananas.
- o Blueberry Pancakes: Add in 1 c. fresh or possibly frzn blueberries.
- o Chocolate Pancakes: Increase sugar to 1/3 c. and add in 1 square melted unsweetened chocolate.
- o Nut Pancakes: Add in 1/4 c. minced peanuts, pecans, walnuts or possibly filberts.
- o Pineapple Pancakes: Add in 1 c. crushed pineapple, well liquid removed.
- o Whole Wheat Pancakes: Substitute 1 c. whole wheat flour for 1 c. white flour.
- Description: "With this master recipe, there is no end to the pancake varieties you can create."
- Yield: 15 pancakes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 789g | |
| Calories 1548 | |
| Calories from Fat 340 | 22% |
| Total Fat 38.52g | 48% |
| Saturated Fat 20.07g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 493mg | 164% |
| Sodium 3114mg | 130% |
| Potassium 962mg | 27% |
| Total Carbs 246.95g | 66% |
| Dietary Fiber 6.8g | 23% |
| Sugars 56.82g | 38% |
| Protein 50.63g | 81% |
