Рецепт Basic Meat Sauce
Порций: 10
Ингредиенты
- 2 lbs. lean grnd beef
- 2 med. onions, diced
- 2 c. minced celery
- 1 lg. green pepper, minced
- 3 tbsp. salad oil
- 3 (15 ounce.) cans tomato sauce
- 1 (6 ounce.) can tomato paste
- 1/4 pound mushrooms, washed and sliced
- 2 cloves garlic, chopped
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon seasoning salt
- 1/4 teaspoon oregano
- 1/4 teaspoon paprika
Инструкции
- In large skillet, saute/fry onions, celery, green pepper, and garlic in salad oil till clear and somewhat golden brown in color.
- In Dutch oven, brown grnd beef well; drain off excess grease. Add in sauteed mix, seasonings, tomato sauce, tomato paste, and mushrooms. Simmer over low heat for 20-30 min, stirring occasionally. Serve over cooked pasta, or possibly use in lasagna or possibly chili.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 312g | |
Recipe makes 10 servings | |
Calories 296 | |
Calories from Fat 163 | 55% |
Total Fat 18.18g | 23% |
Saturated Fat 6.12g | 24% |
Trans Fat 0.85g | |
Cholesterol 62mg | 21% |
Sodium 936mg | 39% |
Potassium 1040mg | 30% |
Total Carbs 14.29g | 4% |
Dietary Fiber 3.8g | 13% |
Sugars 9.66g | 6% |
Protein 20.31g | 32% |