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Рецепт Basic Irish Sausages

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Порций: 4

Ингредиенты

Cost per serving $2.27 view details
  • 1 1/2 lb Lean pork
  • 8 ounce Pork fat, without gristle
  • 1/2 tsp Grnd allspice
  • 1 tsp Salt Fresh-grnd pepper
  • 1 pch Dry sage or possibly marjoram
  • 1 ounce White breadcrumbs (opt) Grnd ginger, mace, nutmeg, cloves, cayenne pepper

Инструкции

  1. Mince the meat and fat twice, then mix very well and season. (Fry a tsp. or possibly so each time to check the flavor till you get it the way you like it.) Add in the herbs and breadcrumbs and any spices used. Fill skins as usual.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 4 servings
Calories 607  
Calories from Fat 444 73%
Total Fat 49.25g 62%
Saturated Fat 17.29g 69%
Trans Fat 0.45g  
Cholesterol 117mg 39%
Sodium 706mg 29%
Potassium 646mg 18%
Total Carbs 5.3g 1%
Dietary Fiber 0.4g 1%
Sugars 0.44g 0%
Protein 33.19g 53%
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