Рецепт Basic Graham Cracker Crust
Порций: 6
Ингредиенты
- 1 1/2 c. crushed graham crackers (8 full sized graham crackers)
- 2 tbsp. sugar
- 1 1/2 tbsp. liquid Butter buds
Инструкции
- Crush the graham crackers by placing squares on a piece of wax paper and rolling over them with a rolling pin. Place all the ingredients and mix with a fork till moistened. Press into a pie pan which has been sprayed with a non-fat cooking spray.
- Yields: 1 (8" to 9") crust (8 servings).
- Per Serving: 1 g fat; 44 calories; 1.13 g protein; 0 mg cholesterol; 5.6 g carbohydrates; 14.5 mg sodium.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 66g | |
Recipe makes 6 servings | |
Calories 292 | |
Calories from Fat 79 | 27% |
Total Fat 8.79g | 11% |
Saturated Fat 2.75g | 11% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 410mg | 17% |
Potassium 106mg | 3% |
Total Carbs 49.27g | 13% |
Dietary Fiber 2.0g | 7% |
Sugars 17.8g | 12% |
Protein 4.16g | 7% |