Рецепт Basic Crepes
Порций: 2
Ингредиенты
- 2 Large eggs
- 1/2 c. flour
- 1/4 c. lowfat milk
- 1/4 c. water
- 1 tbsp. butter, melted
- 1 teaspoon sugar
- 1/4 teaspoon salt
Инструкции
- Measure all ingredients into mixing bowl. Beat till smooth. Pour scant 1/2 c. batter into lightly greased 8-inch crepe pan or possibly skillet. Tilt pan to coat bottom proportionately with batter. Cook over medium heat till brown.
- Turn crepe to brown second side. Spoon desired filling into crepe and roll. Pie fillings or possibly chocolate sauce topped with whipping cream are magnifique. Makes 8 or possibly 9 crepes.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 2 servings | |
Calories 256 | |
Calories from Fat 100 | 39% |
Total Fat 11.26g | 14% |
Saturated Fat 5.42g | 22% |
Trans Fat 0.0g | |
Cholesterol 225mg | 75% |
Sodium 416mg | 17% |
Potassium 147mg | 4% |
Total Carbs 27.85g | 7% |
Dietary Fiber 0.8g | 3% |
Sugars 4.15g | 3% |
Protein 10.52g | 17% |