Рецепт Basic "Chicken" Broth
Порций: 1
Ингредиенты
- 2 c. Water, boiling
- 3 Tbsp. Corn oil
- 2 Tbsp. Nutritional yeast (or possibly more)
- 1 tsp Poultry seasoning (or possibly more)
- 1/2 c. Mushrooms, minced
- 1/2 c. Onions, finely minced
- 1 Tbsp. Vegetable broth pwdr or possibly bouillon Onion salt to taste
Инструкции
- Stir ingredients together for an instant broth. Use in recipes calling for chicken stock, and as a basis for chickenless noodle or possibly rice soup.
- For a basic "chicken" gravy, use the above recipe, stirring in flour at medium to low heat till desired thickness is reached. Delicious over mashed potatoes, stuffing and rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 636g | |
Calories 402 | |
Calories from Fat 363 | 90% |
Total Fat 41.1g | 51% |
Saturated Fat 5.38g | 22% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 83mg | 3% |
Potassium 223mg | 6% |
Total Carbs 9.01g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 3.78g | 3% |
Protein 1.98g | 3% |