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Рецепт Basic "Chicken" Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Nutritional yeast (or possibly more)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
474.0g 		corn oil
40.8g 		poultry seasoning
1.5g 		mushrooms
33.95g 		onions
72.0g 		broth
14.69g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.14 1.05 0.79 0.0 1.98 1.98
Total Fat (g) 0.0 40.8 0.11 0.12 0.07 0.0 41.1 41.1
Carbohydrates (g) 0.0 0.0 0.98 1.11 6.72 0.19 9.01 9.01
Ash (g) 0.47 0.0 0.09 0.29 0.25 0.16 1.27 1.27
Calories (kcal) 0.0 360.672 4.605 7.469 28.8 0.735 402.281 402.281
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.71 н/д 0.71 0.71
Glucose (dextrose) (g) н/д н/д н/д 0.5 1.42 н/д 1.92 1.92
Fructose (g) н/д н/д н/д 0.06 0.93 н/д 0.99 0.99
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 473.53 0.0 0.14 31.38 64.16 14.34 583.54 583.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.56 3.05 0.12 3.78 3.78
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 1.2 0.0 1.7 1.7
Calcium (mg) 14.22 0.0 14.94 1.019 16.56 0.0 46.739 46.739
Iron (mg) 0.0 0.0 0.53 0.17 0.15 0.0 0.85 0.85
Magnesium (mg) 4.74 0.0 3.36 3.056 7.2 н/д 18.356 18.356
Phosphorus (mg) 0.0 0.0 2.565 29.197 20.88 н/д 52.642 52.642
Potassium (mg) 0.0 0.0 10.26 107.961 105.12 н/д 223.341 223.341
Sodium (mg) 18.96 0.0 0.405 1.698 2.88 58.76 82.703 82.703
Zinc (mg) 0.05 0.0 0.05 0.18 0.12 н/д 0.39 0.39
Copper (mg) 0.047 0.0 0.013 0.109 0.029 н/д 0.197 0.197
Manganese (mg) 0.0 н/д 0.103 0.017 0.094 н/д 0.213 0.213
Selenium (mcg) 0.0 0.0 0.1 3.2 0.4 н/д 3.6 3.6
Vitamin A, IU (IU) 0.0 0.0 39.48 0.0 1.44 31.29 72.21 72.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.98 0.0 0.0 н/д 1.98 1.98
Beta Carotene (mcg) 0.0 0.0 23.52 0.0 0.72 н/д 24.24 24.24
Vitamin E (mg) 0.0 5.83 0.02 0.0 0.01 н/д 5.87 5.87
Vitamin D (IU) 0.0 н/д н/д 6.111 н/д н/д 6.111 6.111
Lycopene (mcg) 0.0 0.0 0.03 0.0 0.0 н/д 0.03 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 7.545 0.0 2.88 н/д 10.425 10.425
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.7 5.3 0.0 6.2 6.2
Thiamin (mg) 0.0 0.0 0.004 0.027 0.036 н/д 0.067 0.067
Riboflavin (mg) 0.0 0.0 0.003 0.136 0.022 н/д 0.16 0.16
Niacin (mg) 0.0 0.0 0.045 1.226 0.086 н/д 1.357 1.357
Pantothenic acid (mg) 0.0 0.0 н/д 0.509 0.086 н/д 0.596 0.596
Vitamin B-6 (mg) 0.0 0.0 0.02 0.034 0.086 н/д 0.14 0.14
Folate (mcg) 0.0 0.0 2.07 5.432 13.68 н/д 21.182 21.182
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 н/д 0.01 0.01
Choline (mg) 0.0 0.1 0.5 5.9 4.4 н/д 10.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.014 0.007 н/д 0.021 0.021
Threonine (g) н/д 0.0 н/д 0.037 0.014 н/д 0.052 0.052
Isoleucine (g) н/д 0.0 н/д 0.027 0.007 н/д 0.034 0.034
Leucine (g) н/д 0.0 н/д 0.041 0.022 н/д 0.062 0.062
Lysine (g) н/д 0.0 н/д 0.037 0.029 н/д 0.066 0.066
Methionine (g) н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.01
Cystine (g) н/д 0.0 н/д 0.003 0.0 н/д 0.003 0.003
Phenylalanine (g) н/д 0.0 н/д 0.031 0.022 н/д 0.052 0.052
Tyrosine (g) н/д 0.0 н/д 0.014 0.007 н/д 0.021 0.021
Valine (g) н/д 0.0 н/д 0.078 0.014 н/д 0.092 0.092
Arginine (g) н/д 0.0 н/д 0.027 0.072 н/д 0.099 0.099
Histidine (g) н/д 0.0 н/д 0.02 0.007 н/д 0.028 0.028
Alanine (g) н/д 0.0 н/д 0.068 0.014 н/д 0.082 0.082
Aspartic acid (g) н/д 0.0 н/д 0.068 0.065 н/д 0.133 0.133
Glutamic acid (g) н/д 0.0 н/д 0.115 0.187 н/д 0.303 0.303
Glycine (g) н/д 0.0 н/д 0.031 0.022 н/д 0.052 0.052
Proline (g) н/д 0.0 н/д 0.027 0.007 н/д 0.034 0.034
Serine (g) н/д 0.0 н/д 0.031 0.014 н/д 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.118 н/д н/д н/д 0.0 0.118 0.118
Saturated Fat (g) 0.0 5.284 0.049 0.014 0.029 0.0 5.375 5.375
Phytosterols (mg) н/д 394.944 1.44 н/д 10.8 н/д 407.184 407.184
Monounsaturated Fat (g) 0.0 11.253 0.018 0.0 0.007 н/д 11.278 11.278
Polyunsaturated (g) 0.0 22.309 0.029 0.048 0.014 н/д 22.4 22.4