Рецепт Basic Brown Rice
Порций: 2
Ингредиенты
Инструкции
- Bring water to a boil. Stir in rice and salt. Bring to a boil again. Reduce heat to very low, cover and simmer about 40 min or possibly till liquid is absorbed and rice is tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 390g | |
Recipe makes 2 servings | |
Calories 338 | |
Calories from Fat 5 | 1% |
Total Fat 0.61g | 1% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 598mg | 25% |
Potassium 106mg | 3% |
Total Carbs 73.95g | 20% |
Dietary Fiber 1.2g | 4% |
Sugars 0.11g | 0% |
Protein 6.6g | 11% |