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Рецепт Basic Broth (Brodo Di Carne Mista)

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0 голосов | 1612 визитов
Порций: 2

Ингредиенты

Cost per serving $2.28 view details
  • 1 lrg Onion
  • 1 lb Chicken necks and wings
  • 1/2 lb Beef short ribs
  • 1/2 lb Veal bones
  • 1 Tbsp. Salt
  • 2 x Celery sticks
  • 2 lrg Carrots
  • 1/2 sm Celery root (about 3 1/4 ounce)
  • 1 med Bunch flat-leaf parsley (about 3 ounce)
  • 4 med Garlic cloves
  • 4 x Balck peppercorns

Инструкции

  1. PREPARATION and COOKING: Adjust oven rack to high position and heat the broiler. Peel and halve the onion and broil till charred; set aside.
  2. Remove fat from chicken parts and beef ribs. Put them and veal bones in a 6-qt soup kettle with salt and 4 qts of cool water. Slowly bring to a boil. Halve the celery and carrots, quarter the celery root; add in them to the soup kettle along with the remaining ingredients and simmer for 3 1/2 to 4 hrs, skimming frequently till stock reduces to 2 qts. Strain broth, discarding solids. (Can cold, cover, and chill for up to 4 days or possibly freeze for up to 1 month.)
  3. Makes 2 qts

Nutrition Facts

Amount Per Serving %DV
Serving Size 421g
Recipe makes 2 servings
Calories 721  
Calories from Fat 483 67%
Total Fat 53.51g 67%
Saturated Fat 19.75g 79%
Trans Fat 0.0g  
Cholesterol 204mg 68%
Sodium 3715mg 155%
Potassium 908mg 26%
Total Carbs 15.46g 4%
Dietary Fiber 3.6g 12%
Sugars 6.61g 4%
Protein 42.54g 68%
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