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Ингредиенты
- 1 1/4 c. flour
- 3 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/3 c. sugar
- 1 c. Kellogg's All Bran
- 1 c. lowfat milk
- 1 egg
- 1/4 c. shortening or possibly vegetable oil
Инструкции
- 1. Stir together flour, baking pwdr, salt, and sugar. Stir to combine. Let stand about 2 min or possibly till cereal and lowfat milk is softened. Add in Large eggs and shortening and blend well.
- 2. Mix cereal and lowfat milk into bowl and add in to Step One after it stands for 2 min.
- 3. Add in flour mix, stirring only to combine. Pour into 12 (2 1/2") muffin pan c..
- 4. Bake at 400 degrees about 20 min till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 6 servings | |
| Calories 282 | |
| Calories from Fat 90 | 32% |
| Total Fat 10.22g | 13% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 2.86g | |
| Cholesterol 33mg | 11% |
| Sodium 912mg | 38% |
| Potassium 236mg | 7% |
| Total Carbs 44.41g | 12% |
| Dietary Fiber 4.9g | 16% |
| Sugars 16.88g | 11% |
| Protein 6.82g | 11% |
